Meet the Dr.

 Since beginning practice in 1990 Dr Don Henriques considers himself to be a wellness chiropractor. Dr. Henriques partners with his patients to determine what is best for each individual. "We work together in making a health care change to one of prevention instead of crisis care. This cooperation includes teaching my patients that great health involves so many things like eating better, getting more rest, and exercising more." He continues to explain that, "chiropractic care isn't for everyone because it does involve a willingness to invest time and energy to get the best result. Some patients may even have to learn to sleep differently, sit in a chair properly and even do specific exercises to strengthen their back muscles. It can be a challenge at first." This approach has worked for thousands who have sought out Dr. Henriques’ help since 1990 when he opened his doors first in Elizabethtown.

"Our brain is the most important organ, and every nerve fiber that comes out of the brain goes down the spinal cord," Dr. Henriques said. "There are 24 movable bones in the spinal column that protect the spinal cord. If one of those gets out of place and twist and locks in the wrong position, the nerves inside the spinal cord get twisted and pinched. The nerves that exit the spine will then not transmit messages to and from the brain properly. If that irritation is removed and we allow messages from the brain to flow freely, the body will begin to heal itself. Our bodies are amazing. There is nothing to compare to what our bodies were designed to do naturally, without us having to give it a thought."

Working with men, women, children of all ages, including babies only hours old, Dr. Henriques said that his greatest joy comes from seeing people learn to help themselves and to get healthier and feel better. Chiropractic care is safe, efficient and cost effective for nearly everyone. Dr. Henriques is also a Certified Chiropractic Sports Physician and a Certified Strength and Conditioning Specialist and helps many athletes from all over the area to reach their optimal health potential with chiropractic care.

Dr Henriques has made the commitment to helping take care of the health concerns of the Mount Joy, Elizabethtown and surrounding communities since 1990.
He resides in Maytown with his wife Amy and their children Elizabeth and Donovan.

Ashley Millhouse

Ashley received her Massage certification from the Balitmore School of Massage - York Campus in April 2009, a 649 hour state accredited program that included Anatomy, Physiology, Kinesiology, Pathology, Swedish, Sports, Trigger Point and Deep Tissue courses.

Since graduating, she has been actively practicing & refining her skills through personal continued education in the holisitic healthcare field.

Her knowledge for natural care & the human body blossomed when she took on the role as a Chiropractic Assistant in September 2009. Ashley's goal as a massage therapist is not only to expand & share her ever-growing education as a healing practioner, but to also love & serve everyone she is blessed with meeting.

Tina Gromling

Tina started doing massage on friends as a teenager. She loves to help people and make them feel good. In August of 2009 she studied massage at YTI Carreer Institute. Graduating in September of 2010 with a better understanding of the body, how it works, and how to better help her clients. Now she is able to pass some of that knowledge onto her clients to help them better understand a little of whats going on with their bodies. When she learns new things, she gets to practice on her two beautiful daughters.